running

From Where I Run

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From Where I Run

The key to an attempt at non slothfulness for me is running as soon as I get home from work. Drop my computer, shoes on, and back out the door. Having 5:00pm coffee helps too. My route is a well calculated  four miles in and around Astoria Park that at no point crosses anywhere near […]

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Have a good one

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Have a good one

I actually left the office for lunch today, not to eat, just to walk. The Upper West Side is truly a beautiful place. If I could ever live in Manhattan, it would be here. I was standing in Model’s looking at running stuff and considered buying another pair of running shoes, for the hand-holding-man-friends house. Is that weird? […]

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